My Journey

About me

 

Beef Fat

 

Chia Seeds

 

Coconut Water

Coconut Essence

Coconut Essence 2


Gadgets

Food Dehydrator

Ice Cream Maker

Juice in a Sippy Cup


Juice Detox:

Juice


Intermittent Fasting:

Intermittent Fasting – Eat, Fast and Live Longer – Week 1

Intermittent Fasting – Week 2

3 weeks of intermittent fasting, kettlebell swings and squats

 

My Chocolate Cut


Gardening:

Organic Garden

Surf & Turf with Spinach

Organic Garden 2

Scrambled Eggs

Organic Garden 3

Organic Garden – Trees

Surf & Turf with Kale & Spinach

Organic Garden 4

Organic Garden 5

Organic Garden 6

Organic Garden – Harvesting our first broccoli

Organic Garden – Cauliflower

Organic Garden – Cauliflower & Broccoli

Tuscan Kale/ Dinosaur Kale/ Lacinato Kale

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